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Which type of stretching must be done under the supervision of a coach or a trainer?

Which type of stretching must be done under the supervision of a coach or a trainer?
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Which type of stretching must be done under the supervision of a coach or a trainer?

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User Joe Walters
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dynamic stretching should be done, at least at first, underneath the supervision of a coach or trainer.
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User Vlasec
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Which type of stretching must be done under the supervision of a coach or trainer?
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