Question

In general, fitness evaluations are meant to help you measure your physical fitness against those of similar age and gender.

True or False
(And this is for e2020)

Answer 1

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous Physical exercise, physical activity, and sufficient

Answer 2

In general, fitness evaluations are meant to help you measure your physical fitness against those of similar age and gender

true