Question

The best way to prevent heat exhaustion while exercising is to

Answer 1

The best way to prevent heat exhaustion while exercising is to :
well hydrated (drink water)

Answer 2

The best way to prevent heat exhaustion while exercising is to
A. drink sports drinks during exercise.
B. only exercise in the winter months.
C. rest for a cool down period after every set of reps.
D. avoid exercise in extreme heat or humidity.
THE ANSWER IS D.
I put C and I got it wrong