The best time of day to exercise is

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asked Sep 25, 2017 120k views

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Velvetkevorkian · Answer 1 · 2017-09-30T19:22:27+0000

There is no best time of day to exercise in terms of one time of day helping burn more calories or making you fitter. However, the time of day can influence your motivation, and thus your success, when exercising.

The best time of day to exercise is

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