asked 24.6k views
4 votes
If you're working on reducing stress, what should be your first step?

A. Identify the causes of stress
B. Take a meditation class
C. Take a vacation away from the family
D. Take a leave of absence from work

asked
User Dshkol
by
8.3k points

2 Answers

2 votes

Identify the cause of stress A.

answered
User Tfrysinger
by
8.9k points
2 votes
If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress. The correct option is A. Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.
answered
User Pjmil
by
8.2k points
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