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What is the least amount of time you should stay in your target heart rate? A) 20 minutes B) 10 minutes C) 5 minutes D) 2 hours

What is the least amount of time you should stay in your target heart rate? A) 20 minutes B) 10 minutes C) 5 minutes D) 2 hours
asked 29.1k views
4 votes
What is the least amount of time you should stay in your target heart rate?

A) 20 minutes
B) 10 minutes
C) 5 minutes
D) 2 hours

asked
User Arif Amirani
by
7.1k points

1 Answer

7 votes
It would be 5 minutes hope this helps.
answered
User S Atah Ahmed Khan
by
7.9k points
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