An athletes diet should consist of

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asked Dec 5, 2017 201k views

2 Answers

Deepak Kaku · Answer 1 · 2017-12-11T05:01:05+0000

According to WebMD, athletes should eat a lot of carbohydrates, protein for maintaining muscles, lots of fluids, only a little fat and sports drinks that replace electrolytes.

An athletes diet should consist of

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