asked 37.6k views
1 vote
Which one of the following tests is the most accurate way to assess abdominal endurance? A. Paced curl-up test B. Sit-up test C. Supine, straight-leg lift test D. Push-up test

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User Qurban
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8.1k points

1 Answer

3 votes
option b. Sit-up test

Curl up or crunch test it measures abdominal muscular strength and endurance of the abdominals and hip-flexors, important in back support and core stability.
answered
User EyecatchUp
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8.4k points
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