Answer:
A lyric
Step-by-step explanation:
-Haiku is a japanese poem that is used to evoke an image.
-Ballad is a poem that tells a story.
-Epic is a long poem that usually talks about the adventures of a character from the past.
-Lyric is a poem that talks about personal feelings of the author.
According to this, if you were feeling frightened and wanted to express this feeling, the best type of poem to write would be a lyric.