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Which source of energy is ideal for prolonged, low-intensity activity

Which source of energy is ideal for prolonged, low-intensity activity
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Which source of energy is ideal for prolonged, low-intensity activity

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User Learner
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2 Answers

4 votes

Answer:

lipids

Step-by-step explanation:

got 100% on test

answered
User Rami Loiferman
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5 votes
At a high intensity the main source of energy is carbohydrate and at a low intensity fat is the source of energy for prolonged activity
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User Raminr
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