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What is the third basic component of an exercise program that includes cardio and flexibility? body composition water consumption strength training cardiorespiratory endurance

What is the third basic component of an exercise program that includes cardio and flexibility? body composition water consumption strength training cardiorespiratory endurance
asked 143k views
4 votes
What is the third basic component of an exercise program that includes cardio and flexibility?

body composition




water consumption




strength training




cardiorespiratory endurance

asked
User Colm Troy
by
8.2k points

2 Answers

2 votes
I think it is the last one: cardio respiratory endurance
answered
User Oxwilder
by
7.3k points
6 votes

Answer:

The correct answer is C.) Strength Training

Step-by-step explanation:

answered
User Jorge Martinez
by
8.3k points
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