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If you can complete more than 20 repetitions over three sets with your current weight, you should __________.

If you can complete more than 20 repetitions over three sets with your current weight, you should __________.
asked 12.5k views
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If you can complete more than 20 repetitions over three sets with your current weight, you should __________.

asked
User Stephane
by
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2 Answers

2 votes
ur asnwer is;; adds weight
answered
User Shruggie
by
8.3k points
1 vote

Answer:

A. increase the weight until no more than 20 repetitions and three sets are possible

answered
User Dior
by
8.1k points
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