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Describe the fit formula for developing cardiovascular fitness
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Describe the fit formula for developing cardiovascular fitness
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Nov 14, 2017
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Describe the fit formula for developing cardiovascular fitness
Health
high-school
Samiul Islam Sami
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Samiul Islam Sami
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Frequencey 3-6 days a week
Intensity: Moderate to vigourous
Time: 20 minutes or more
Peter Ellis
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Nov 20, 2017
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Peter Ellis
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