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A friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

A friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems
asked 145k views
3 votes
a friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

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User Peter Bagyinszki
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8.0k points

1 Answer

2 votes
find a hobby it is scientifically proven to help people with stress to find a hobby also i would have a relaxation day 
answered
User Wcarhart
by
8.2k points
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