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Which healthy snack can provide protein after physical activity?

Which healthy snack can provide protein after physical activity?
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2 votes
Which healthy snack can provide protein after physical activity?

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User Cjbrog
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8.5k points

2 Answers

3 votes
Almonds are a healthy snack, high in protein. One ounce of almonds will provide almost 6 grams of protein, plus fiber.
answered
User Rik Van Den Berg
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8.3k points
4 votes
Smoothies, milk, and yogurt all are healthy snacks that have protein and are good to eat after a workout.
answered
User WrRaThY
by
7.7k points
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