A yoga class is an example of a type of activity that can be used to improve which of the following characteristics?

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asked Oct 22, 2017 205k views

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Abarnert · Answer 1 · 2017-10-28T21:23:20+0000

It will improve flexibility

Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.

Doing yoga on a regular basis will significantly increase our overall body flexibility

A yoga class is an example of a type of activity that can be used to improve which of the following characteristics?

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