Which of the following practices is most likely to increase the chances that a personal fitness program will be successful?

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asked Sep 4, 2017 177k views

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David Allan Finch · Answer 1 · 2017-09-09T03:25:41+0000

a. break fitness goals into smaller steps
b. choose fitness activities that have personal interest
c. implementing a reward program
***d. all of the above***

Which of the following practices is most likely to increase the chances that a personal fitness program will be successful?

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