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Stretching that is characterized by a "bouncing" action is called _____. PNF stretching Static stretching Ballistic stretching Dynamic stretching

Stretching that is characterized by a "bouncing" action is called _____. PNF stretching Static stretching Ballistic stretching Dynamic stretching
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Stretching that is characterized by a "bouncing" action is called _____.

PNF stretching
Static stretching
Ballistic stretching
Dynamic stretching

asked
User Stim
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2 Answers

6 votes

Ballistic stretching

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User Iobender
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8.0k points
7 votes
Stretching that is characterized by a "bouncing" action is called ballistic stretching.
answered
User Joseph B
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8.5k points
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