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Answer:
Dynamic stretching features slow, deliberate, controlled motions useful for activity preparation and reducing muscle tightness
Step-by-step explanation:
There are no statements provided but dynamic stretching is when you do power movements that get you ready for the exercise proper for that session. This is done after a warm-up. You proceed with movements that are geared towards that body part. This sends blood to the muscle group and prepares them for the type of exercise you will be doing.