asked 154k views
2 votes
Which of the following is BEST for increasing muscular strength and endurance?

a. hiking
b. gymnastics
c. weight training
d. basketball

2 Answers

6 votes

Answer:

Its C

Step-by-step explanation:

answered
User Bootchk
by
7.2k points
3 votes
c . the answer is weight training
answered
User Vince Lasmarias
by
8.3k points
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