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What comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is important to what?

What comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is important to what?
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2 votes
What comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is important to what?

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User Vinil Chandran
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8.6k points

1 Answer

6 votes
Make sure that you are holding the proper form as to not injure yourself accidentally 
answered
User Geekfish
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