asked 151k views
2 votes
If you skip the cooldown portion of exercise what can happen

asked
User Rodalm
by
8.7k points

2 Answers

5 votes
It’ll be hard for you to catch your breath. It can cause you to struggle because you’re not giving your body any time of break
answered
User SkyLeach
by
8.0k points
0 votes
You will be very sore the next day and you will hurt and you may possibly tear a tendon, ligament, or hurt youself
answered
User Salexander
by
8.0k points
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