Walking and running both have low impact on joints True or False

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asked Jul 18, 2018 53.2k views

2 Answers

Radream · Answer 1 · 2018-07-20T18:39:24+0000

The answer is false both walking and running have a higher impact than most other forms of exercise and it helps the joints become stronger than the upper body. that’s why you can’t miss leg day lol

Walking and running both have low impact on joints True or False

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