List 5 Strategies for beginning a weight management plan?

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asked Jun 11, 2018 53.5k views

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Thewebjackal · Answer 1 · 2018-06-17T17:22:23+0000

1. Figure out your next meal.
2.Figure out the calories of the meal you are eating
3.Avoid cravings
4.Spend money on only the essential foods. Not junk.
5.Excerise Regularly

List 5 Strategies for beginning a weight management plan?

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