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According to research discussed in your textbook, becoming a more optimistic thinker begins with:

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User Rafvasq
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In order for an individual to become an optimistic thinker, he or she will likely begin with monitoring his or her own way of thinking as this is the first and basic step of having to achieve the way of an optimistic thinker thinks because it all starts in how a person thinks.

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User Taty
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