Resting Heart Rate is
a)
Heart rate after completing a period of exercise.
b)
Desirable minimum heartbeats needed to reach a level of activity and maintain that heart rate necessary to improve your cardiovascular fitness.
c)
Number of contractions of the heart that occur in a one minute when your body is at rest.
d)
The minimum number of beats per minute your heart must beat to be able to fall asleep.
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