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Why is important to include fiber in your diet?

2 Answers

7 votes
It can help u from getting heart disease, diabetes cancer and etc and it’s good for your healthy balanced diet to
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User Graves
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4 votes
Fiber is an important part of a healthy balanced diet. It can help prevent heart disease, diabetes, weight gain and some cancers, and can also improve digestive health.

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User Rohanil
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8.5k points

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