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Which term describes the controlled lengthening of muscle tissue that is held under tension for a period of time? A. ballistic stretching B. dynamic stretching C. passive stretc…

Which term describes the controlled lengthening of muscle tissue that is held under tension for a period of time? A. ballistic stretching B. dynamic stretching C. passive stretc…
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Which term describes the controlled lengthening of muscle tissue that is held under tension for a period of time? A. ballistic stretching B. dynamic stretching C. passive stretching D. static stretching

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User Sanmi
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D. static stretching.

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User Mvanallen
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