Some of the most inappropriate, unsound, and possibly dangerous commercial weight loss programs can be identified by looking at whether or not the weight loss program includes healthy eating and working out. Anything gimmicks or a said tricks are simply that, a gimmick or said trick, which actually can be dangerous to your health. Any diet that includes diet pills, laxatives, skipping meals, or over-exercising is bad for you and is what to look out for when identifying a dangerous commercial weight loss program.