asked 210k views
4 votes
Which two fats are the ""good for you" fats as they help to lower bad cholesterol and raise good cholesterol?

A. Monounsaturated and saturated
B. Polyunsaturated and trans-saturated
C. Saturated and trans-saturated
D. Monounsaturated and polyunsaturated

2 Answers

6 votes
It would be letter C.
answered
User Ersan
by
8.7k points
0 votes
Hi Brainiac, thanks for asking a question here!

Two healthy fats that are good for you would be saturated and trans-saturated fats. Foods like soy, canola, and sunflower oil are considered healthy fats.

Answer: Letter C

Hope that helps! ★ If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Nadia
answered
User Mario GS
by
7.4k points
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