asked 6.6k views
5 votes
What is the type of cardiorespiratory training that utilizes intermittent bouts of training at low and high intensities?

asked
User Barka
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1 Answer

4 votes
training volume /intensity is too high or too rapidly ... Cardio-Respiratory Fitness ... Type. Activity that is continuous, rhythmic and utilizes large muscle ... Low-risk Participants ...
answered
User Turtle
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7.7k points
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