asked 179k views
1 vote
Which activity builds muscular strength most effectively?

A. lifting weights
B. running
C. swimming
D. playing tennis

asked
User Stradas
by
8.1k points

2 Answers

5 votes
lifting weights builds muscular strength the most effectively in a certain spot of your body.
answered
User Mschmidt
by
7.8k points
0 votes
A. lifting weights builds muscular strength more effectively.
answered
User Murungu
by
8.1k points
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