Wich of the following best explains why multiple exercise are needed to improve muscular strength and endurance throughout the body

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asked Jan 20, 2018 151k views

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DaveQ · Answer 1 · 2018-01-24T05:36:19+0000

multiple exercises are required because different parts of the body require different workouts like squats work for thighs not the arm and pushups help the arms

Wich of the following best explains why multiple exercise are needed to improve muscular strength and endurance throughout the body

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