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How long should a typical warmup last?

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How long should a typical warmup last?

asked Nov 2, 2018 113k views

4 votes

How long should a typical warmup last?

Health
college

Ervin Ter asked

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2 Answers

3 votes

I would say at least 30 min

PeterJCLaw answered Nov 4, 2018

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7 votes

Around 5-20 minutes not too long but not too short

Andrey Smorodov answered Nov 6, 2018

by Andrey Smorodov

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