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Which is an example of flexibility activity? a) doing yoga b) lifting weights c)running d) swimming

Which is an example of flexibility activity? a) doing yoga b) lifting weights c)running d) swimming
asked 194k views
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Which is an example of flexibility activity?

a) doing yoga
b) lifting weights
c)running
d) swimming

asked
User Lukewar
by
8.2k points

2 Answers

4 votes
a) doing yoga
Because in yoga you are stretching your muscles which gives them more flexibility
answered
User Micycle
by
8.4k points
3 votes
I think its A. doing yoga hope i helped!
answered
User Vinesh Vini
by
8.1k points
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