How can a person boost their immune system? Complete full body exercises or Target specific muscle groups

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asked Oct 10, 2018 36.3k views

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Fran Fitzpatrick · Answer 1 · 2018-10-14T09:23:50+0000

I would think it would be full body exercises because you are covering the entire body but I'm not too sure. I can't really see how it would help your immune system because the immune system is what protects your body from disease, virus

How can a person boost their immune system? Complete full body exercises or Target specific muscle groups

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