What is the most significant benefit of exercising regularly? physical fitness less fatigue improved mood increased flexibility NextReset

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asked Aug 15, 2018 102k views

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Rtomayko · Answer 1 · 2018-08-20T01:06:40+0000

Either physical fitness or increased flexibility is one of the answers. Improved mood enhances your will to exercise, while flexibility makes it easier!

What is the most significant benefit of exercising regularly? physical fitness less fatigue improved mood increased flexibility NextReset

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