asked 20.1k views
3 votes
If you feel pain during weight training, what should you do ?

a. move more quickly
b. move more slowly
c. increase weight
d. stop altogether

2 Answers

4 votes

The answer is D. Stop Altogether, because if you continue and try to go faster, go slower, or increase your weight, you're going to end up in the same place, the hospital. So the appropriate thing to do, would be to stop and talk to your doctor about how you should and have to exercise.

answered
User Colsw
by
8.9k points
6 votes
you should stop so you don't do serious damage.
answered
User AlexPogue
by
8.5k points

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