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A journal can be a great place to record information about your workouts. According to the lesson, which items would be BEST to include in your fitness journal?

A journal can be a great place to record information about your workouts. According to the lesson, which items would be BEST to include in your fitness journal?
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A journal can be a great place to record information about your workouts. According to the lesson, which items would be BEST to include in your fitness journal?

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User Morgred
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2 Answers

2 votes
results of fitness testing, foods eaten, and exercise types ,duration
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User Moshe Shmukler
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4 votes
results of fitness testing, foods eaten, and exercise types and duration
answered
User Anson VanDoren
by
8.6k points
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