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How long should you cool down after physical activity? 1 to 2 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minute

How long should you cool down after physical activity? 1 to 2 minutes 5 to 10 minutes 10 to 15 minutes 15 to 20 minute
asked 75.2k views
3 votes
How long should you cool down after physical activity?

1 to 2 minutes
5 to 10 minutes
10 to 15 minutes
15 to 20 minute

asked
User DiskJunky
by
8.3k points

2 Answers

4 votes
10-15 minutes i think :)


answered
User Alex Rudenko
by
8.9k points
4 votes
You should wait 5-10 minutes.
answered
User Adriano Silva
by
8.5k points
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