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At 16, Juana is at an appropriate weight and likes to eat whatever she wants to.What's the best strategy to ensure Juana's health?

At 16, Juana is at an appropriate weight and likes to eat whatever she wants to.What's the best strategy to ensure Juana's health?
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3 votes
At 16, Juana is at an appropriate weight and likes to eat whatever she wants to.What's the best strategy to ensure Juana's health?

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User Hedgesky
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8.1k points

2 Answers

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Keep a daily routine. Stay active.
answered
User Cubert
by
8.2k points
4 votes
drink lots of water it suppresses hunger when feeling hungry also eat smaller portions thru time
answered
User AJit
by
8.6k points
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