asked 128k views
2 votes
An adolescent girl has decided to adhere to a vegetarian diet and has selected a tossed green salad, whole-wheat crackers, and apple juice for lunch. what would you advise her about her complementary protein sources?

1 Answer

6 votes
She could add nuts such as peanuts or almonds and an egg.
answered
User Josh Paradroid
by
7.5k points
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