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Rachel's trainer wants her to focus on movement and muscular endurance. Which of the following exercises would be best for Rachel?

Rachel's trainer wants her to focus on movement and muscular endurance. Which of the following exercises would be best for Rachel?
asked 119k views
2 votes
Rachel's trainer wants her to focus on movement and muscular endurance. Which of the following exercises would be best for Rachel?

asked
User Wael Dalloul
by
8.5k points

2 Answers

3 votes
swimming is the answer your looking for
answered
User Geza
by
7.6k points
1 vote
The following exercise is swimming

Swimming is the best exercise
answered
User Vivek Kogilathota
by
8.3k points
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