asked 137k views
2 votes
Overuse injuries can be prevented by _____.

asked
User Harm
by
8.0k points

2 Answers

2 votes
Very rigorous, or excessive exercising, or training, so you'll be less likely to damage a ligament, or bone.
answered
User Fbm
by
8.6k points
3 votes
stretching well and also knowing your limits
answered
User KhAn SaAb
by
8.3k points
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