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Which type of strength training uses machine-generated forces to increase muscle strength and endurance?

Which type of strength training uses machine-generated forces to increase muscle strength and endurance?
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3 votes
which type of strength training uses machine-generated forces to increase muscle strength and endurance?

asked
User MattiasF
by
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2 Answers

3 votes
i think it might be a treadmill 
answered
User Krauss
by
7.4k points
4 votes

C

Resistance Training

answered
User TheTechGuy
by
8.4k points
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