When Mara restarts exercising after a four month break, she should first _____. make sure to cross-train take time to evaluate her exercise ability add more resistance training than before her break increase

When Mara restarts exercising after a four month break, she should first _____. make sure to cross-train

take time to evaluate her exercise ability
add more resistance training than before her break
increase her exercise intensity to make up for lost time

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When Mara restarts exercising after a four month break, she should first _____. make sure to cross-train take time to evaluate her exercise ability add more resistance training …

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