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Name 2 types of training that is bad for kids and by training i mean weight training strength training fartlek training etc.

Name 2 types of training that is bad for kids and by training i mean weight training strength training fartlek training etc.
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name 2 types of training that is bad for kids and by training i mean weight training strength training fartlek training etc.

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User Arjs
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2 Answers

5 votes

Answer:

weight lifting and running a mile for 5 minutes

Step-by-step explanation:

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User Adiel
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5 votes
Well one of them is weight training lifting weights at a young age can stun the growth of a child.

answered
User Amel Jose
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