asked 208k views
1 vote
What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed in the right proportion

asked
User Shizzmo
by
6.9k points

2 Answers

5 votes

I believe the answer is "a diet in which the various food groups are consumed in the right proportion"

7 votes
Eating a wide of variety of foods in the right proportions and consuming the right amount of food and drink to maintain a healthy body weight
answered
User David Manheim
by
7.9k points
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