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Explain what VO2 Max is and what it measures?

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Explain what VO2 Max is and what it measures?

asked Jan 4, 2018 150k views

4 votes

Explain what VO2 Max is and what it measures?

Biology
high-school

Saumya Rastogi asked

by Saumya Rastogi

8.2k points

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2 Answers

4 votes

The volume and oxygen in the air

Chevone answered Jan 6, 2018

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5 votes

VO2 max is the maximum rate of oxygen consumption. Helps to determine endurance capacity

Antoine Morrier answered Jan 8, 2018

by Antoine Morrier

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