asked 42.7k views
0 votes
As part of his new food plan, José has decided to follow a healthy diet. Which fat is the least healthy and one that José should avoid?

trans fat
saturated fat
solid fat
monounsaturated fat

2 Answers

5 votes

Answer:

the answer is trans fat

Step-by-step explanation:

answered
User Aiden
by
7.5k points
1 vote
trans fat is the least healthy, as it does not get broken down in your body
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